‘One of the best things we can give our kids is a knowledge and foundation of how to keep themselves healthy and happy. Gemma has done an incredible job and providing our children with this incredible resource!’

The Good Food Journal' is an engaging, easy to follow and inspiring step by step program to educate young people on nutrition and to get them actively involved in making their own healthy food. Embedding this program into every middle school curriculum is crucial as it imparts invaluable life lessons for living a long and healthy life'

I would love to see this journal used as the homework book for my children’s schooling. It’s a lovely combination of practical learning, doing and eating!

'In this day and age where our kids seem to be moving less and eating more (of the unhealthy stuff), Gemma's journal is a timely resource for parents, teachers and nutritionists to motivate kids to be part of the healthy food journey from preparation and cooking to enjoying varied taste sensations. It's also a great reminder for parents about ways to instill healthy eating habits in the family!'