GREEN JUICE

UPCYCLING OLD GREENS..

INGREDIENTS:
1 CUP COCONUT MILK
1 CUP COCONUT WATER
2 CUPS OF LEAFY GREENS. EG. SPINACH, KALE, CARROT TOPS (FRESH OR FROZEN)
1 CUP FRUIT, EG. MANGO, PASSIONFRUIT, PINEAPPLE, KIWI..
1X BANANA (CHOPPED- FRESH OR FROZEN)
HANDFUL OF ICE CUBES
GARNISH: PINCH OF BLACK OR WHITE CHIA SEEDS & FRESH FRUIT.

UTENSILS: 
ELECTRIC BLENDER, MEASURING CUP, KNIFE, CHOPPING BOARD, DRINKING GLASS OR MASON JAR, REUSABLE STRAW

METHOD:
MIX THE INGREDIENTS IN A BLENDER, STARTING WITH THE LIQUIDS.
AFTER ABOUT ONE MINUTE, WHEN THERE ARE NO MORE LUMPS, POUR INTO 4X SMALL GLASSES. 
SPRINKLE SOME CHIA SEEDS ON TOP. 

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