GREEN JUICE
UPCYCLING OLD GREENS.. INGREDIENTS:1 CUP COCONUT MILK1 CUP COCONUT WATER2 CUPS OF LEAFY GREENS. EG. SPINACH, KALE, CARROT TOPS (FRESH OR FROZEN)1 CUP FRUIT, EG.
UPCYCLING OLD GREENS.. INGREDIENTS:1 CUP COCONUT MILK1 CUP COCONUT WATER2 CUPS OF LEAFY GREENS. EG. SPINACH, KALE, CARROT TOPS (FRESH OR FROZEN)1 CUP FRUIT, EG.
SWEET, SALTY & CRUNCHY- AND FULL OF GOOD FATS & FIBRE. INGREDIENTS:1 CUP RAW ALMONDS 1 CUP DRIED DATES½ CUP PEANUTS 1 TBSP HONEY OR MAPLE SYRUP1X
THE ULTIMATE POWER-FOOD SNACK! INGREDIENTS2 CUPS DRIED DATES1 CUP UNSALTED CASHEW NUTS¼ CUP PISTACHIO NUTS¼ CUP SUNFLOWER SEEDS1 TSP MATCHA (GREEN TEA) POWDER1 TBSP GROUND
SO GOOD IT’S NUTS! INGREDIENTS1 CUP RAW ALMONDS 2 CUPS DRIED DATES½ CUP SUNFLOWER SEEDS2 TBSP COCOA POWDER1 TBSP GROUND FLAXSEED (IF YOU HAVE IT)1 TBSP
NO REFINED SUGAR & NUT-FREE! INGREDIENTS1 CUP DRIED APRICOTS (OR DRIED CRANBERRIES)1 CUP DRIED DATES (PITTED- NO STONES)1 TBSP CHIA SEEDS (BLACK OR WHITE)1 CUP
Thinking about ways to reduce waste in the run-up to National Recycling Week (13-19 Nov)
CREAMY, FRESH & FRUITY INGREDIENTS1 CUP FROZEN RED FRUITS/BERRIES 2 CUPS NATURAL YOGURT (FULL FAT) ½ TSP VANILLA½ CUP WHIPPING CREAM3 TBSP HONEY2 TBSP CHOPPED FRESH MINT
A RECIPE TO REMEMBER! NO NEED FOR PANCAKE MIX, EVER AGAIN! INGREDIENTS2 CUPS SELF RAISING FLOURPINCH OF SALT2 TBSP SUGAR (OPTIONAL)2 EGGS2 TBSP MELTED BUTTER1
GUACAMOLE WITHOUT THE AVOCADOS! INGREDIENTS1 ONION1 CLOVE OF GARLIC (MINCED)1 FRESH GREEN CHILLI (OPTIONAL)BUNCH OF FRESH CORIANDER (OR FRESH BASIL)6 RIPE TOMATOES 1-2 LIMES (OR 3 TBSP
HOLY MOLY, IT’S GOOD! INGREDIENTS½ RED ONION (DICED)1 FRESH RED CHILLI (OR ¼ TSP CHILLI POWDER)3 RIPE AVOCADOSBUNCH OF FRESH CORIANDER (OR DRIED)6X CHERRY TOMATOES
2023 All Rights Reserved | My Tuck BoxWebsite Designed by Roux Design Company
ABN: 73886681142