FRUIT MUFFINS
November 18, 2023
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THE FRUIT MAKES THE MUFFINS BOTH NATURALLY SWEET AND GOOEY! INGREDIENTS:2 CUPS SELF-RAISING FLOUR 1 TSP BAKING POWDER1 TSP GROUND CINNAMONPINCH OF SALT3/4 CUP BROWN SUGAR½
THE FRUIT MAKES THE MUFFINS BOTH NATURALLY SWEET AND GOOEY! INGREDIENTS:2 CUPS SELF-RAISING FLOUR 1 TSP BAKING POWDER1 TSP GROUND CINNAMONPINCH OF SALT3/4 CUP BROWN SUGAR½
USES UP OLD VEGGIES AND SATISFIES THE SWEET-TOOTH! INGREDIENTS: 3 EGGS½ CUP OIL2 CUPS SELF RAISING FLOUR1 CUP BROWN SUGAR (OR 2/3 CUP OF STEVIA)2 TSP
By Mahak Agrawal Take the case of South Korea, a country that recycles 95% of its food waste – a gigantic increase from 2% in
DELICIOUS WITH HARD CHEESE, HAM OR A CURRY! YOU CANNOT GO VERY WRONG MAKING THIS CHUTNEY. EACH TIME I MAKE IT, I THROW IN SLIGHTLY
Bought to you from the COLES magazine! Always good for new ideas & cooking inspiration!
UPCYCLING OLD GREENS.. INGREDIENTS:1 CUP COCONUT MILK1 CUP COCONUT WATER2 CUPS OF LEAFY GREENS. EG. SPINACH, KALE, CARROT TOPS (FRESH OR FROZEN)1 CUP FRUIT, EG.
SWEET, SALTY & CRUNCHY- AND FULL OF GOOD FATS & FIBRE. INGREDIENTS:1 CUP RAW ALMONDS 1 CUP DRIED DATES½ CUP PEANUTS 1 TBSP HONEY OR MAPLE SYRUP1X
THE ULTIMATE POWER-FOOD SNACK! INGREDIENTS2 CUPS DRIED DATES1 CUP UNSALTED CASHEW NUTS¼ CUP PISTACHIO NUTS¼ CUP SUNFLOWER SEEDS1 TSP MATCHA (GREEN TEA) POWDER1 TBSP GROUND
SO GOOD IT’S NUTS! INGREDIENTS1 CUP RAW ALMONDS 2 CUPS DRIED DATES½ CUP SUNFLOWER SEEDS2 TBSP COCOA POWDER1 TBSP GROUND FLAXSEED (IF YOU HAVE IT)1 TBSP
NO REFINED SUGAR & NUT-FREE! INGREDIENTS1 CUP DRIED APRICOTS (OR DRIED CRANBERRIES)1 CUP DRIED DATES (PITTED- NO STONES)1 TBSP CHIA SEEDS (BLACK OR WHITE)1 CUP