FROM THE PERSIAN WORD, ZHAZHA, MEANING HERB MIXTURE INGREDIENTS2 CUPS GRATED CUCUMBER2 CUPS GREEK YOGURT2 TBSP OLIVE OIL 1 GARLIC CLOVE (MINCED/CRUSHED)2 TBSP LEMON JUICE2 TBSP
A MIDDLE EASTERN ‘DIPPING’ TREAT! INGREDIENTS1 CAN (400g) CHICKPEAS60ML (4 TBSP) TAHINI PASTE1X GARLIC CLOVE2X TBSP OLIVE OIL1X TBSP LEMON JUICEPINCH OF SALTWATER ADDITIONAL FLAVOURS: (OPTIONAL)1X
FROM PUNJAB, INDIA. LASSIE WAS ORIGINALLY A SAVOURY DRINK MADE FROM YOGURT, WATER AND SALT, TO STAY HYDRATED DURING THE HOT SUMMERS. THIS RECIPE IS A SWEETER
IT’S BERRY-GOOD! INGREDIENTS1X CUP FROZEN STRAWBERRIES (OR TIRED FRESH STRAWBERRIES-OR ANY OTHER RED FRUITS)1X BANANA (CHOPPED. FROZEN OR FRESH)1X CUP MILK / (OR HALF COCONUT WATER)1/2
Celebrate people and nature this BiospHERO Day, our Sunshine Coast Biosphere’s first community festival with free and family-friendly fun for everyone! Get in quick to register
NO ONIONS-YAY! INGREDIENTS 400g SPAGETTI/ LINGUINE 400g CHERRY TOMS ZEST OF 2X LEMONS 100ml OLIVE OIL 1X TSP ON SALT 400g KALE/ SPINACH (OR ANOTHER
DON’T THROW YOUR JACK-O-LANTERN, EAT HIM! -MAKE THIS FRESH TASTING AND CREAMY SOUP INSTEAD! INGREDIENTS: 2 TBSP PEANUT, SESAME OIL (OR WHATEVER OIL YOU HAVE!)1
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