Recipes

GRANOLA

UTTERLY VERSATILE & NUTRITIOUS-A BREAKFAST CEREAL OR DESSERT! INGREDIENTS :2 CUPS OF OATS (IDEALLY JUMBO)1 CUP COCONUT FLAKES (IF YOU DON’T HAVE THESE, USE MORE

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AFGHAN BISCUITS

HOW TO TRANSFORM OLD CORNFLAKES INTO A DELICIOUS SNACK! INGREDIENTS:1 CUP OF BUTTER (SOFTENED)½ CUP BROWN SUGAR1 ¼ CUPS PLAIN FLOUR½ CUP COCOA POWDER2 CUPS

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ANZAC BISCUITS

AUSTRALIA’S #1 BISCUIT. NOT JUST ON ANZAC DAY!IF IT KEPT SOLDIERS GOING 100 YEARS AGO, THEY’LL KEEP YOU GOING UNTIL DINNER! INGREDIENTS:2 CUPS OATS (THE

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AMERICAN BROWNIES

BUT WITHOUT THE SUGAR! INGREDIENTS: 1 1/2 CUPS ALMOND MEAL1/2 CUP COCOA POWDER1 TSP BAKING POWDER½ TSP SALT½ CUP BUTTER (MELTED)½ CUP RICE MALT SYRUP

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GRANOLA BARS

SWEET, CHEWY, CRUNCHY & GLUTEN FREE!THE PERFECT LUNCH BOX SNACK-INSTEAD OF SHOP BOUGHT SNACK & PROTEIN BARS. INGREDIENTS:3½ CUPS OATS 1 CUP CHOPPED NUTS/SEEDS (SUCH AS

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FRENCH TOAST

A QUICK, VERSATILE & FILLING BREAKFAST OPTIONAND A WAY TO UPCYCLE OLD BREAD! INGREDIENTS 3 EGGS½ CUP MILK1 TBSP VANILLA EXTRACT (ONLY IF YOU HAVE A SWEET

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GALETTE

(SAVOURY PANCAKE) WITH HAM & CHEESE – SO FRENCH! INGREDIENTS: ½ CUP BUCKWHEAT FLOUR½ CUP PLAIN FLOURLARGE PINCH OF SALT1 EGG1 CUP MILK 2 TBSP MELTED BUTTER (TO

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FRUIT TART

THE PERFECT WAY TO UPCYCLE TIRED FRUIT!! SWEET, SHORT CRUST PASTRY (NB. YOU CAN BUY FROZEN PASTRY, BUT HOMEMADE IS ALWAYS BEST!) INGREDIENTS:1 CUP PLAIN

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FRUIT MUFFINS

THE FRUIT MAKES THE MUFFINS BOTH NATURALLY SWEET AND GOOEY! INGREDIENTS:2 CUPS SELF-RAISING FLOUR 1 TSP BAKING POWDER1 TSP GROUND CINNAMONPINCH OF SALT3/4 CUP BROWN SUGAR½

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CARROT CAKE

USES UP OLD VEGGIES AND SATISFIES THE SWEET-TOOTH! INGREDIENTS: 3 EGGS½ CUP OIL2 CUPS SELF RAISING FLOUR1 CUP BROWN SUGAR (OR 2/3 CUP OF STEVIA)2 TSP

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