Recipes

AUSTRALIA’S #1 BISCUIT. NOT JUST ON ANZAC DAY!IF IT KEPT SOLDIERS GOING 100 YEARS AGO, THEY’LL KEEP YOU GOING UNTIL DINNER! INGREDIENTS:2 CUPS OATS (THE

BUT WITHOUT THE SUGAR! INGREDIENTS: 1 1/2 CUPS ALMOND MEAL1/2 CUP COCOA POWDER1 TSP BAKING POWDER½ TSP SALT½ CUP BUTTER (MELTED)½ CUP RICE MALT SYRUP

SWEET, CHEWY, CRUNCHY & GLUTEN FREE!THE PERFECT LUNCH BOX SNACK-INSTEAD OF SHOP BOUGHT SNACK & PROTEIN BARS. INGREDIENTS:3½ CUPS OATS 1 CUP CHOPPED NUTS/SEEDS (SUCH AS

A QUICK, VERSATILE & FILLING BREAKFAST OPTIONAND A WAY TO UPCYCLE OLD BREAD! INGREDIENTS 3 EGGS½ CUP MILK1 TBSP VANILLA EXTRACT (ONLY IF YOU HAVE A SWEET

(SAVOURY PANCAKE) WITH HAM & CHEESE – SO FRENCH (STAPLE DIET IN BRITTANY, NW FRANCE) INGREDIENTS: ½ CUP BUCKWHEAT FLOUR½ CUP PLAIN FLOURLARGE PINCH OF SALT1 EGG1

THE PERFECT WAY TO UPCYCLE TIRED FRUIT!! SWEET, SHORT CRUST PASTRY (NB. YOU CAN BUY FROZEN PASTRY, BUT HOMEMADE IS ALWAYS BEST!) INGREDIENTS:1 CUP PLAIN

THE FRUIT MAKES THE MUFFINS BOTH NATURALLY SWEET AND GOOEY! INGREDIENTS:2 CUPS SELF-RAISING FLOUR 1 TSP BAKING POWDER1 TSP GROUND CINNAMONPINCH OF SALT3/4 CUP BROWN SUGAR½

USES UP OLD VEGGIES AND SATISFIES THE SWEET-TOOTH! INGREDIENTS: 3 EGGS½ CUP OIL2 CUPS SELF RAISING FLOUR1 CUP BROWN SUGAR (OR 2/3 CUP OF STEVIA)2 TSP

SWEET, SALTY & CRUNCHY- AND FULL OF GOOD FATS & FIBRE. INGREDIENTS:1 CUP RAW ALMONDS 1 CUP DRIED DATES½ CUP PEANUTS 1 TBSP HONEY OR MAPLE SYRUP1X

THE ULTIMATE POWER-FOOD SNACK! INGREDIENTS2 CUPS DRIED DATES1 CUP UNSALTED CASHEW NUTS¼ CUP PISTACHIO NUTS¼ CUP SUNFLOWER SEEDS1 TSP MATCHA (GREEN TEA) POWDER1 TBSP GROUND