Recipes

THE PERFECT LUNCBOX SNACK INGREDIENTS:2 TBS BUTTER MELTED2 EGGS1.5 CUP MILK………………………2 CUPS SELF RAISING FLOUR2 TSP BAKING POWDERPINCH OF CAYENNE & SALT¾ CUP HARD CHEESE

INGREDIENTS:½ CUP BUTTER¼ CUP OLIVE OIL1.5 CUPS RICOTTA CHEESE2 LEMONS (JUICED & ZESTED)1 TSP VANILLA ESSENCE3 EGGS………………………………1 CUP SUGAR2 CUPS SELF RAISING FLOUR1 TSP BAKING

BEST PART ABOUT HALLOWEEN! PASTRY INGREDIENTS:1 CUP PLAIN FLOUR75G (3 TBSP) BUTTER¼ CUP BROWN SUGAR1 EGG YOLK1 TBP WATER FILLING INGREDIENTS2 CUPS PUMPKIN PUREE (ROASTED

10 MIN. NO BAKE. VEGAN INGREDIENTS:20 DRIED DATES4 TBSP COCOA POWDER2 TBSP MAPLE SYRUP1 CUP ROLLED OATS1 CUP COCONUT (SHREDS/DESSICATED)PINCH (PINK) SALTTOPPING (OPTIONAL)HANDFUL OF WALNUTS

NUTRITIOUS, DELICIOUS AND CHEAPER THAN SHOP-BOUGHT INGREDIENTS:3 CUPS JUMBO OATS1 CUP BRAN½ CUP ALMOND FLAKES1 TBSP SESAME SEEDS2 TBSP GROUND CINNAMON1/3 CUP TAHINI PASTE1/3 CUP

WITH NO ADDED SUGAR OR NASTIES! INGREDIENTS:200g DARK CHOCOLATE12 DATES (NO STONES)1.5 CUPS COCONUT CREAM3 EGGS TOPPING:WHIPPED CREAMSPRINKLE OF COCOA POWDER UTENSILS:ELECTRIC WHISK, ELECTRIC BLENDER

ULTIMATE CROWD-PLEASER! NOT SUGAR OR FAT FREE(!), BUT FREE OF MOST ADDITIVES & PRESERVATIVES. INGREDIENTS:1 PKG BISCUITS (LIKE GINGER NUTS, BUTTERNUT, DIGESTIVE..)1/2 CUP BUTTER500g CREAM

A DESSERT TO WIN OVER YOUR FAMILY! & NATURAL DATE SWEETNESS, INSTEAD OF REFINED SUGAR! INGREDIENTS:2 CUPS DATES (SOAKED IN 1 CUP OF HOT WATER)1 TSP

GREAT WAY TO USE UP SQUISHY BROWN BANANAS! INGREDIENTS:2/3 CUP BUTTER (SOFTENED)¾ CUP BROWN SUGAR2 EGGS2 CUPS MASHED BANANA1 TSP BAKING SODA IN 2 TBSP

ANY TIME OF THE DAY! INGREDIENTS:FRESH FRUIT OF YOUR CHOICE.FRUIT JUICE (OPTIONAL)FRESH HERBS (MINT OR BASIL) BY COLOUR: RED: STRAWBERRIES, CHERRIES, RED APPLES, RASPBERRIES, WATERMELONGREEN: GRAPES, KIWI,